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Building your Confidence: A key to success

Writer: Tessa Deighton (MPhil)Tessa Deighton (MPhil)


As a Transition & Leadership Coach, I have found that the need to build one’s confidence is one of the most common goals professionals set for themselves in a coaching Journey. Whether stepping into leadership, navigating a career transition, or speaking up in high-stakes meetings, many professionals recognize that greater confidence is a key leadership requirement that could unlock new opportunities. Yet, building confidence is often easier said than done.


Many workplace challenges can erode one’s self-belief— like an imposter syndrome, fear of failure, critical feedback, or past setbacks. The pressure to perform and the comparison trap can further make self-doubt a constant companion.


The good news? Confidence isn’t something you either have or don’t—it’s a skill that can be developed.


Some practical ways to build confidence include:

✅ Recognizing and reframing self-doubt – Challenging limiting beliefs and shifting negative self-talk.

✅ Building competence – Gaining experience, developing skills, and preparing thoroughly

✅ Embracing a growth mindset – Seeing challenges as learning opportunities rather than threats.

✅ Celebrating wins – Acknowledging progress, no matter how small.


The ultimate is to find a safe space to explore fears, challenge assumptions, and to build a mindset that empowers you to step into your full potential. This is where coaching can be transformational - through a structured and supportive approach, coaching helps you identify the root causes of self-doubt, develop strategies to strengthen your self-belief, and to set some action steps with confidence.   

 
 
 

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